Lagree Certification in Milan, Italy
Join one of the world’s most transformative high-intensity, low-impact method. Led by Nicolò Cavallari, Italy’s only Level 3 Master Trainer.
3-day intensive certification
Hands-on practice + technique coaching
English + Italian
Megaformer or Microformer option
Limited spots
What you’ll learn
- Lagree fundamentals and technique
- Clear cueing and corrections
- MODIFICATIONS (Safe progressions and regressions)
- Sequencing and class structure
- Transitions, tempo, and control
- Megaformer or Microformer setup
- CORRECTIONS and most common injuries
Next dates block
Join one of the world’s most transformative high-intensity, low-impact method. Led by Nicolò Cavallari, Italy’s only Level 3 Master Trainer.
Course 1
Date : May 28 - 29 - 30
City: Milan
Language: EN/IT
Equipment: Megaformer / Microformer
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Course 2
Date : July 9 - 10 - 11
City: Milan
Language: EN/IT
Equipment: Megaformer / Microformer
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Course 3
Date : October 8 - 9 - 10
City: Milan
Language: EN/IT
Equipment: Megaformer / Microformer
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Course 4
Date : December 10 - 11 - 12
City: Milan
Language: EN/IT
Equipment: Megaformer / Microformer
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Only Level 3 Master Trainer in Italy authorized to certify
Nicolò Cavallari is Italy’s first Lagree Level 3 Master Trainer, co-founder of Bootiful Studio, and former Head Coach at Barry’s Bootcamp. With over a decade of coaching experience and a background as Trainer Experience Manager at Technogym, he brings deep expertise in biomechanics, performance, and the Lagree Method. He is currently the only Master Trainer in Italy authorized to lead official Lagree Level 1 certifications.
Opening a studio or training a full team?
We also offer private, on-site Lagree Level 1 certifications for studios. We can fly Nicolò Cavallari to your location to certify your trainers.
FAQs
Who is this for?
Anyone who wants to become a Lagree trainer. Ideal for personal trainers, Pilates instructors, boutique fitness coaches, strength coaches, and motivated newcomers who want a serious, professional certification path.
Prerequisites?
No prerequisites. A background in coaching, movement, or Pilates helps, but it’s not required.
Language?
English and Italian. Teaching and Q&A are bilingual.
Megaformer vs Microformer?
Both options are available. You will select your track during registration. The principles apply to both machines, and you will practice and be assessed on your chosen option.
What’s included?
3 days of instruction, hands-on practice, technique breakdowns, supervised coaching time, and the official Level 1 assessment. You will receive a certificate of participation, and Level 1 certification is awarded only if standards are met.
Certification process and assessment?
Certification is not automatic. You must meet the technical and coaching standards during the assessment. If standards are not met, you may be asked to repeat specific parts or re-attend a future session (details shared after the course).
Refund and transfer policy?
Non-refundable. You may transfer once to a future session with 7 days notice, subject to availability and an admin fee.
How to prepare / what to bring?
Wear training clothes, bring grip socks, and a notebook. Arrive 15 minutes early. Prior Lagree classes are recommended if you have access, but not required.
Where is it held?
Bootiful Studio, Milan. Exact address and arrival instructions are sent after registration. If minimum enrollment is not met, Bootiful may reschedule the session or offer a full refund.
For any inquiries related to our service, reach out to us at:
To sign up, book a first intro conversation